It is a great pleasure to announce that I will have a chapter in an upcoming book on Yoga and Body Image. This book is the brainchild of two extraordinary women Anna Guest-Jelley, and Melanie Klein. They could have written the book themselves but they are... ...fiercely committed to bringing … [Read more...]
35 Minute Power Vinyasa – Free Yoga Podcast Download
Enjoy this class inspired by finding strength, building breath, seeking balance and getting your sweat on. This class is for you to use anytime you wish. You can download it to your devices and share with your friends! Subscribe to my Itunes Podcast to get new classes the minute they are … [Read more...]
Interview with Dr. Gail Parker
Fabulous interview. Video is a little off but the talk is worth the time. If you like it, please share it and leave a comment! With Gratitude, Dianne … [Read more...]
Interview With Nadine McNeil, Universal Empress
I was lucky enough to sit down (over Skype) with Universal Empress Nadine McNeil. Nadine has an incredible life story and is a compassionate and accomplished yoga teacher currently residing and Teaching in Jamaica. From her website... Nadine is a compassionate and sensitive individual with … [Read more...]
Thirty Minute Vinyasa – 20130102
Thirty Minute Vinyasa Flow Yoga Podcast, recorded on January 2nd 2013. Please feel free to download it to your mobile devices and share it with your friends! Subscribe to my Itunes podcasts You can also enjoy over 50 classes with video at yogasteya.com … [Read more...]
Free Yoga Podcasts Nov/2012
I'm doing something fun this month, and I want you to join me. Each Monday in the Month of November, I am doing a live skype class at 6am EST. You can join me by requesting my skype contact "Dianne.Bondy." If you can't make it to the live class you can practice along right here whenever you … [Read more...]
Three Ways to Develop an Attitude of Gratitude
I wanted to talk about gratitude today. I finished a class for my favourite local charity, Yoga for Hope. We had a celebration class and I want to express gratitude to my students and studio for helping, being so generous and stepping up for a great cause. People always talk about having an … [Read more...]
I Don’t Understand?
I was forced into the position where I had to do a lot of thinking about Asteya. Somebody I know was doing something I felt was very unbecoming of a Yoga Teacher. I'd like your opinion... As a Yoga Teacher we all want to have full classes, successful studios and plenty of students to share the … [Read more...]
Moving Forward- My Personal Anusara Story
I was first introduced to Anusara Yoga by a spectacular teacher named Sara Davidson Flanders in my 200 hour teacher training. Her experience and teaching forever changed the path of my life. It was incredible. I ended up studying with former certified teacher Katherine Schaefer. I never started off … [Read more...]
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