Intro to Yoga Workshop with Dianne Saturday June 29th

Intro-to-Yoga-june-29-1-class-only-portrait

Nervous to try Yoga? Do you feel like you are too inflexible, too old, too big or too busy to do yoga? I have a solution 1 day to face your fears and learn about yoga! It is never to late to face your fears and learn about yourself. A class to learn/relearn the basics Saturday, June 29th … [Read more...]

Yoga and Body Image Book

It is a great pleasure to announce that I will have a chapter in an upcoming book on Yoga and Body Image. This book is the brainchild of two extraordinary women Anna Guest-Jelley, and Melanie Klein. They could have written the book themselves but they are... ...fiercely committed to bringing … [Read more...]

Ask, Believe, Receive a workshop for Transformation with live music by Nancy Drew

Ask Believe Recieve Buddha June 8 2013

I am very excited to be headed out to Pelee Island for the Women's Total Recall Retreat on June 7-9th. I will be offering a workshop on Saturday June 8th from 1:15-4:00pm. The theme for our workshop is Ask, Believe, Receive how yoga, meditation and inspiration can help you lead a more skillful and … [Read more...]

Why Am I StIll the only FAT girl in Yoga class

Here is my newest offering on Elephant Journal I seem to be on a crusade to create more diversity in yoga. Lol. :-) Moving from Tolerance of Differences to Celebration of Differences. It’s 2013 and I am amazed at how the world continues to grow and evolve. We are so blessed to be living … [Read more...]

35 Minute Power Vinyasa – Free Yoga Podcast Download

Enjoy this class inspired by finding strength, building breath, seeking balance and getting your sweat on. This class is for you to use anytime you wish. You can download it to your devices and share with your friends! Subscribe to my Itunes Podcast to get new classes the minute they are … [Read more...]

Interview with Dr. Gail Parker

  Fabulous interview. Video is a little off but the talk is worth the time. If you like it, please share it and leave a comment! With Gratitude, Dianne … [Read more...]

Interview With Nadine McNeil, Universal Empress

I was lucky enough to sit down (over Skype) with Universal Empress Nadine McNeil. Nadine has an incredible life story and is a compassionate and accomplished yoga teacher currently residing and Teaching in Jamaica. From her website... Nadine is a compassionate and sensitive individual with … [Read more...]

Thirty Minute Vinyasa – 20130102

Thirty Minute Vinyasa Flow Yoga Podcast, recorded on January 2nd 2013. Please feel free to download it to your mobile devices and share it with your friends! Subscribe to my Itunes podcasts You can also enjoy over 50 classes with video at yogasteya.com … [Read more...]

Where will your yoga take you?

Yoga in paradise

Where will our Yoga take you? An Investment in Self Everyone loves to leave their regular existence for a little rest, relaxation and perhaps adventure. Taking a vacation is an excellent way to renew. New locations, different experiences and all inclusive packages create a fantasy world and … [Read more...]

Podcast Yoga Class E002 – 30 Minute Vinyasa

Thirty Minute Vinyasa Flow Yoga Podcast, recorded November 26th/2012. Enjoy this class and please feel free to share it with friends! Enjoy over 50 classes with video on Yogasteya.com … [Read more...]