I am excited to be supporting New Leaf Yoga.New Leaf Yoga Foundation is a charitable organization making yoga and mindfulness practices accessible to youth in some of the least serviced environments in Canada. We offer yoga-based life skills programs to young people who often endure the label “at-risk” due to experiences of trauma, marginalization, and even incarceration.Learn more here
philosophy of yoga as it relates to equanimity and unity. Explore making yoga poses accessible and
empowering for all levels, shapes, and sizes. Learn how to listen to your body and connect with your inner strength while exploring the path to self-acceptance.
The workshop will be held on Saturday, June 10th from 1:00 to 6:00 pm at Spirit Loft Movement & Yoga Centre, located at 290 Carlaw Avenue in Toronto.
The cost is $75 until May 15th or $90 after May 15th.
All proceeds go to support our mindfulness and yoga-based youth programs. We have a limited number of sliding scale spaces available. Please email [email protected] to inquire about sliding scale