“Together we rise” Sharing our stories, our practice and being in community in the way we heal and grow. It is time together and share our practice. Join me at Yogaville for a fantastic weekend of yoga, friendship, community, rest and restoration.
Here is what I would love to share with you!
The Path to Empowerment, Self-Love and Body Acceptance
Join Dianne Bondy in an accessible yoga practice designed to help you safely explore the themes of self-acceptance and compassion towards the self and others. This unique practice integrates asana, journaling and open-dialogue discussions centered on the philosophy of yoga as it relates to equanimity and unity. Explore asana, breath, and the mind-body connection in a way that illuminates your strength and creativity. Come and enjoy the unique experience of standing in your power as you connect with your inner light!
The Art and Science of Asana for All
The literal definition of asana is “the seat”. So come and take a seat of power in your practice! Dianne invites you to participate in unique asana variations and unconventional models of practice that focus on safe and accessible self-expression. This practice includes a hands-free vinyasa flow, and an exploration of the yin and yang of asana, followed by a restorative practice and an empowering closing meditation. Safely explore the many different forms and expressions of traditional yoga postures!
Yogi Playtime Welcome to the Playshop!
Every yoga practitioner has at least one posture that causes frustration or fear. But conquering fears from the safety of your yoga mat can fill you with strength, confidence and a healthy boost of self-love! Bring your trouble poses to this workshop and let Dianne give you a helping hand. In this hands-on workshop, you’ll discover one-on-one modifications and suggestions specifically tailored to your unique body.
Explore yoga for all levels, shapes, and sizes, as an expression of life and joy. Working in a non-competitive environment, this practice will be brave and supportive. Learn how to listen to your body and connect with your inner strength while exploring the path to self-acceptance. Bring your questions, your ideas and your asana and let’s flow freely as we share in this inspiring practice
Stay tuned for more details!