Join Dianne Bondy in the tropical paradise of Panama!
Come join me April 7th -14th
Let’s enjoy and appreciate our bodies through movement, breath and connection. Let’s tune out the everyday noise of our lives and tune into our souls, nature and new friendships.
You’ll explore accessible yet challenging yoga practices designed to help you safely explore the themes of self-acceptance and compassion towards the self and others. Morning yoga classes will comprise of a wake-up flow with the perfect dose of challenge. With sea breezes as a backdrop, evening classes will be filled with Restorative and Yin practices to get us ready for deep rest, relaxation and a great nights sleep.
This retreat integrates asana, journaling and open dialogue discussions centered in self-awareness and self-acceptance.
Aside from the yoga, your days are yours for relaxation or adventuring! It is time to recharge our spirits with relaxation, sun, sand and connection… Panamanian style!
Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world – regardless of their shape, size, ethnicity, or level of ability. She applies over 1000 hours of training to help her students find freedom, self-expression and radical self-love in their yoga practice. She shares her message and provides millions of followers with affordable access to online yoga classes, workshops and tutorials at her virtual studio: Yogasteya.com and her personal blog..