Join well-being expert Dianne Bondy (she/her) and body peace advocate Cara-Lea Suttie (they/she) for a day to connect with your community and yourself through the lens of holistic well-being at beautiful Mingle Hill Farms in St. Ann’s Ontario.

We will connect to the land itself through the farm tour and learn about the gifts of the land through the creation of a bath tea. All within the container of the community we will create together.

During our day together we will connect with our bodies through a guided movement practice, our minds through a dive into intentional well-being, and our hearts through guided meditation.