Why Am I StIll the only FAT girl in Yoga class

Here is my newest offering on Elephant Journal I seem to be on a crusade to create more diversity in yoga. Lol. :-) Moving from Tolerance of Differences to Celebration of Differences. It’s 2013 and I am amazed at how the world continues to grow and evolve. We are so blessed to be living … [Read more...]

Interview with Dr. Gail Parker

  Fabulous interview. Video is a little off but the talk is worth the time. If you like it, please share it and leave a comment! With Gratitude, Dianne … [Read more...]

Three Ways to Develop an Attitude of Gratitude

I wanted to talk about gratitude today. I finished a class for my favourite local charity, Yoga for Hope. We had a celebration class and I want to express gratitude to my students and studio for helping, being so generous and stepping up for a great cause. People always talk about having an … [Read more...]

Yoga Community

I have learned through my experiences in yoga so far that a community who argues, discusses, explores, relates and communicates is generally a strong one. It is these pivotal events and circumstances that either bring us together or tear us apart. In these instances it illuminates where we all … [Read more...]

Moving Forward- My Personal Anusara Story

I was first introduced to Anusara Yoga by a spectacular teacher named Sara Davidson Flanders in my 200 hour teacher training. Her experience and teaching forever changed the path of my life. It was incredible. I ended up studying with former certified teacher Katherine Schaefer. I never started off … [Read more...]

Can Yoga be “Too Much of a Good Thing?

Can there be too much yoga?  Can you give too much of yourself in service? You can over-do anything. Too much of anything is bad for you. My Yoga Teacher reminded us this on the weekened when she came to share anatomy and alignment training with our Teacher Training Class. She gave us a new … [Read more...]

What Yoga has Taught Me….

I love to think myself as a student of life. I am always yearning and seeking all types of information and experiences. The very first time I stepped on my yoga mat was for the function of fitness and beauty. I wanted to look and be a certain way and add another element to my fitness … [Read more...]

Five Ways to Create Abundance and Happiness

How to live an Abundant life. Life is aways good even if it does not seem to be going your way. I spent a few months in a funk. I just could not snap out of it. Everything I did require enormous amount of effort and I was constantly asking myself why I feel this way. I am walking the path of … [Read more...]

The 10 Minute Gift

I am so excited to be taking this wonderful teacher training with Amy Ippoliti 90 minutes to change the world.  It has given me great perspective on my teaching and has helped to understand teaching yoga as a profession. I take the blessing I was given in teaching very seriously but now I know … [Read more...]

My ever expanding ego

So my adventures in yoga were particularly interesting over the past few weeks-so much drama! I worked in the corporate world for a number of years before I left for what I percieved to be greener pastures...they are not greener but they are in deed fuller, deeper and far more rewarding. I have … [Read more...]