If You Have a Body, You Can Practice Yoga

Do you want to do yoga, but find it to be intimidating, expensive, inaccessible, or just plain scary? Yoga is designed for people of all shapes, sizes, ages, abilities, and ethnicities, but when you don’t see yourself represented on the mat, it can leave you feeling like you don’t belong.

That simply isn’t true. If you have a body, you can practice yoga. Step onto your mat and into your power. Show the world: this is what a yogi looks like.

Resources for Yoga Students

Want to learn more about how to adapt yoga to meet the needs of your unique body? Check out the resources below.

Find Resources for Yoga teachers here