Grow Your Yoga Practice
RESET IN SONOMA VALLEY
May 28 to 31, 2024
It’s time to put yourself first …
With a retreat that promotes balance, well-being and fun!
Nestled into beautiful Sonoma Valley, California, you’ll be staying at the luxurious Lodge at Sonoma. Central to wine country, this area is one of California’s best kept secrets.
This 4-day/3-night retreat features focuses on creating a welcoming, safe space for you. Once where you can relax, destress and enjoy the freedom of movement. Experience the incredible energy of California with mat pilates, meditation, restorative yoga, tours and a hike through the local countryside.
Your reset begins at the Charles M. Schulz Sonoma County Airport. From there, a car service will pick you up and take you to the Lodge at Sonoma hotel to check into your luxurious hotel room.
The Plan:
- Daily mat pilates to start your day
- Meditation to inspire and support you
- Walking tour of downtown Sonoma featuring local food and wine
- Restorative, evening yoga to help wind down your day
- Guided vineyard tour via electric trike
- Hike through the breathtaking back country
- Personalized welcome gift from Dianne
And that’s not all you can count on!
You’ll join Dianne and the rest of the group for dinner out (at a location to be determined). Plus, you’ll be able to make use of the hotel’s pool and a la carte spa services.
Cost per person is CDN $3,500 (US $2,580) and does not include airfare or evening meals.
About Dianne
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and leader of the Yoga For All movement.
Her approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming for all kinds of practitioners.
Change Agent
Dianne’s commitment to increasing diversity in yoga has been recognized in her work with Pennington’s, Gaiam, and the Yoga & Body Image Coalition, as well as in speaking engagements at Princeton, Duke, University of Buffalo and UC Berkeley on Yoga, Race, and Diversity. Her writing is published in Yoga and Body Image Volume 1, Yoga Renegades, and Yes Yoga Has Curves. You can also find Dianne online at yogaforeveryonetraining.com and yogaforeveryone.tv.
Master Yoga Teacher
Dianne is the author of the international best selling book, Yoga for Everyone, co-author of Yoga Where Yoga Are, and a frequent contributor to Yoga International, DoYou, Yoga Girl, and Omstars. She has been featured in publications such as The Guardian, Huffington Post, Cosmopolitan, Mashable, and People.