Dianne Bondy Yoga Book Flyer3

Dianne is an writer, motivator, risk taker, educator, yoga teacher, and creator of Yogasteya.com and Yoga for All Teacher Training.

“No yogi left behind. Yoga is in all of us, and for all of us.”

Yoga and Body Image

Dianne Bondy – Author, Motivator, Risk Taker, Educator, Yoga Teacher, and Leading Voice in the Diversity in Yoga and Yoga of Inclusion Movement.With over 1000 hours of yoga training in diverse modalities such as yoga therapeutics, restorative yoga, meditation, and Anusara Yoga – Dianne truly believes that yoga is for all!

She is passionate about creating a more diverse playing field in the yoga community and is a highly recognized voice in the Diversity in Yoga and Yoga of Inclusion movements – where all shapes, sizes, ethnicities, and cultural backgrounds are recognized and embraced both on and off the mat.

IMG_8916Dianne Bondy is an E-RTY 500 with Yoga Alliance, with extensive training in yoga therapy.  She is a regular columnist for Elephant Journal and Do You Yoga, has been featured in Yoga Journal magazine, The Guardian and appears as a guest author in the books: Yoga and Body Image, and Yes Yoga Has Curves.

She is the creator and director  of Yoga for All 200/500 Yoga Alliance Teacher Training Program  and founder and Managing Director of Yogasteya – a virtual online yoga studio that supports yoga for all cultures, shapes, sizes and abilities.  The goal of Yogasteya is to empower its students through the practice of yoga.  She developed and continues to teach the Abundant Bodied Yoga Teacher and Yoga For All yoga teacher training programs, runs retreats and workshops internationally and is a active member of the Yoga & Body Image Coalition and is an ally of  Beyond Duality Off the Mat, Into the World.

 

Connect with her on Facebook   Instagram  and Twitter

 

From Around the Web

From the Guardian October 11, 2014

Talking to Bondy is like getting a one-to-one with my hero. She is a natural-born communicator, compassionate and inspirational. In just under an hour, I had multiple “aha” moments. “I started thinking,” she said, “if there are all these people who feel this way, how can I change what I see?

From Yoga Journal, July 12, 2014

Dianne Bondy founder of body-positive online yoga studio Yogasteya.com founding board member and partner of the Yoga + Body Image Coalition and a contributor to Yoga + Body Image: “You encourage the people that don’t fit the stereotype to stand in their own power and teach and be seen. We hold space for them to do so.”

From Yogaudacious, February 24, 2014

I started when I was about 3 with my mom. She would put my brother and sister down for a nap and we would have yoga time. It was they only way she could reduce the stress of being a Mom with 3 kids ag I loved practicing shoulder stand and down dog with my mom. I do the same with my boys.

From DoYogaYoga, August 15, 2013

Yoga has brought balance by helping me deal better with stress. Yoga has made me aware of actions and judgements. Yoga had brought compassion and patience to my life. It has led me to great friendships and greater self-awareness and consciousness. Yoga helps me love myself and gives me confidence. Yoga makes me stand strong and tall. It also heals my back, shoulders and soul.

From  Global Mind Body, September 2013

Yoga in the West is currently dominated by a single demographic group: wealthy white women. Is it any surprise, therefore, that many people of colour don’t feel comfortable practising in typical yoga spaces? This fourth episode in the Yoga and Diversity series explores people of colour in yoga.

From Curvy Yoga, April 23 2012.

What’s your yoga origin story?
My story starts with trying to be thin. Pleasing a father who hated having a fat daughter. It was about being perfect in every way. After doing every exercise, over training, running marathons and self-loathing, I needed to flip the script and be okay with who and where I was in life. It was about changing the stories I tell myself; it was about breaking away from my parents and standing in my power. It was my evolution. Yoga was my salvation.

From Chelsea Loves Yoga July 18th, 2012

How does yoga help you accept yourself completely? It illustrates to me I am perfect as I am -It gives me peace because when I look out in the class I see everyone -all sizes shapes and abilities. I really don’t see that anywhere else. There is no competition in yoga so I feel I am not trying to live up to anyone Else’s ideals.

From Black Enterprise Magazine September 25th, 2012

How has yoga changed your life?
It has made me so strong; strong in my spirituality, stronger in making connections with others and myself. It has also made me more observant, more focused, more compassionate, more loving and more aware of the flavors of life. Yoga has changed the way I look at the world. It has taught me how to find happiness.

Yoga Not Just For Skinny White Girls on Elephant Journal

As I step into the future of yoga, I step away from lots of things, and evolve the practice of my own heart. What I will remember is what I tell my students all the time; stand in your own power. Root down through your feet, firm your legs, lengthen your spine and open your heart to the possibility that you are perfect as you are no matter what the media or society tells you. Sometimes we lose sight of that and we get caught in that idea that yoga is a function of beauty, when yoga is an expression of beauty, discipline, sacrifice and love. Yoga teaches us to feel with our hearts and experience with our bodies.

From Decolonizing Yoga

Did you picture a young, beautiful, flexible, thin, Caucasian woman?
Do you think she can recite the Bhagvad Gita in Sanskrit while doing a one-handed handstand?
Yes, there is a Yogi stereotype and it makes me cringe. Where do I fit in?
Can a size fourteen black woman fit in amongst what the media has created as the ultimate yoga beauty standard?