Yoga and Body Image: Your Path to Personal Empowerment
1:30-3:30 PM PST
ANASA YOGA IN OAKLAND, CA
Join me on the path to empowerment as we begin to unpack social messaging and socialization around body image. Let’s determine what holds us back and how we move forward with more power and confidence.
We will use our practise of yoga to reclaim a more powerful understanding of who you are and how you show up in the world. It is time to change the narrative and rise into your power. You will leave this interactive discussion and asana practice with actionable tools that will help you feel empowered to take your practice into the world.