I started off my new year with a bang! I had the pleasure of speaking with Donna Noble of Donna Noble Yoga in London (across the pond) on Natural Health Radio.
I was thrilled to be interviewed by Jesse Herricott of Heart and Soul radio. In our conversation talked about everything from yoga and spirituality to yoga and diversity and a lot of things in between. We explore how to create more diversity in our world and on the mat.
Listen as Dana Smith and I talk more about the mainstream image of yoga, how to change what we see on the mat, the impact of books like Yes Yoga has Curves on the yoga and body image movement, the road to loving yourself and, so much more!