Welcome to my podcast series.  It is a monthly series where I will be interviewing the trailblazers of yoga. In today’s podcast I am interviewing Dana Smith, who is a  positive force in the community for yoga and body image. She is a Yoga Diva,  Author,  Life Coach, Yoga Teacher, Mother and Visionary!

Inside this podcast , you’ll hear us talk more about: The mainstream image of yoga, how we change what we see on the mat, the impact of books like Yes Yoga has Curves on the yoga and body image movement,  the road to loving yourself And, so much more! Meet Our Guest, Dana Smith  and find out how you can be a part of the movement towards body love, self acceptance and getting your curvy self on the mat. Find out  how to get a free copy of Yes Yoga Has Curves.

Please join us for our 21-day Yoga Challenge on Instagram. Post a pic of your yoga body on the mat with the hashtag #yesyogahascurves and tag all your yoga buddies to do the same. At the end of the three weeks you will be entered into a draw to win a copy of Yes Yoga Has Curves and a #yogaforall tee shirt.  The more the likes and tags you have on your Instagram pic, the greater your chance to win!

Let’s start a  revolution!