Grow Your Yoga Practice
Yoga’s Path for Intentional Well-Being, Activism and Community Care When: Saturday February 4th 12-4 pm Where: Sun and Moon Yoga – Virtual Meeting on Zoom. Attend live or access the recording for one month Sign up here This class will include a grounding practice leading to an asana movement practice, followed by lecture, break-out groups …
April 27-30, 2023 Sedona, Arizona Join me at the Sedona Yoga Festival in the beautiful red rock landscape of Sedona, Arizona, April 27–30, 2023. With an impressive presenters, rich materials, and exciting extras carefully crafted to help attendees take their consciousness to the next level, this will be a festival you don’t want to miss …
SOULFest is a FREE community event and we are also offering everyone a chance to support the festival by purchasing an ALL ACCESS ticket that includes: Free Yoga Mat Morning Meet and Greet [email protected] before doors open Upfront mat placement on-site at the festival at Pier 64 at hudsonriverpark Exclusive discounts for our community via …
Choose You (a Well-Being Retreat) Join well-being expert Dianne Bondy (she/her) and body peace advocate Cara-Lea Suttie (they/she) for a day to connect with your community and yourself through the lens of holistic well-being at beautiful Mingle Hill Farms in St. Ann’s Ontario. We will connect to the land itself through the farm tour and …
Intentional Well-Being Podcast: Anti-Racism Work with Selam Debs Dive into a deep topic of well-being and Anti-Racism work with Dianne Bondy and Selam Debs. Listen in as they dive into a conversation around anti-racism training, experiences they’ve had as Black mothers, and talk about action around anti-racism training vs. systemic change. Learn how to properly …
Intentional Well-Being Podcast – Food Freedom On this week’s episode, we connect with Leslie Jordan Garcia; a wellness entrepreneur who works with individuals and organizations to unlearn ineffective thought and behavior patterns that have been created around food. Dianne & Leslie talk about food freedom, how to get past the whitewashed thinking that Black foods …
Intentional Well-Being Podcast – The Art of Strategic Self-Care Self Care Agency Sister Care Alliance Wellness and Justice Group Twitter Instagram Help Support the Podcost Listen as Anana Harris Parris and I talk about the art of strategic self-care and well-being and talk about all the things we do for our own self-care and well-being, …
Intentional Well-Being Podcast – Dr. Lisa Folden Website Facebook Twitter Instagram YouTube Help Support the Podcost Join Dianne Bondy and special guest Dr. Lisa Folden as they discuss Health at Every Size, what being BIPOC means to them, what wellness looks like and many more juicy topics! Dr. Lisa N. Folden is a licensed …
Intentional Well-Being Podcast – Dr. Gail Parker Website Restorative Yoga for Ethnic and Race Based Stress and Trauma Transforming Ethnic and Race Based Stress with Yoga Podcast hosting by Buzzsprout Help Support the Podcost Join myself and Dr. Gail Parker as I re-visit the journey of how we met, and talk about the importance …
Intentional Well-Being Podcast – Kelsey Ellis Kelsey’s Website Group Coaching Patreon Instagram Youtube Instagram Facebook Podcast hosting by Buzzsprout Help Support the Podcast In this episode of The Intentional Well-being Podcast. Kelsey and I discuss the body-positive approach to fitness as well as the challenges of being a woman of colour in the fitness industry. …
Intentional Well-Being Podcast Ep2 – Anusha Wijeyakumar Anusha’s Instagram On Yoga International Website Meditation with Intention Book Podcast hosting by Buzzsprout Help Support the Podcast In this episode of The Intentional Well-being Podcast. Anusha and I discuss the roots of Yoga, well-being and how the wellness industry can improve. Anusha is a sought-after motivational speaker around …
Dianne Bondy is a race Ambassador for the Detroit Free Press marathon. Here she shows you a 20 minute post run stretch yoga practice.
Two Black Girls Talk to Quinton Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 14 In this week’s episode Dee and I talk to fellow runner Quinton Jacobs about the …
Two Black Girls Talk to Two Brown girls About Everything Meet the Yoga is Dead Creators Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 13 Yoga is Dead is a …
Episode 10 Equity and Diversity Withing the Fitness and Wellness Industries Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 10 Trigger warning we talk about eating disorders and body image …
Episode 8 Collective Consciousness and Navigating Wellness Spaces with Reggie Hubbard Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 8 I met Reggie Hubbard in a Club House Room online. …
Showing up as a black man in wellness spaces Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 7 I this episode we talk to Shawn J. Moore, the director of …
How Wellness Got Whitewashed Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 6 In this episode we talk to Anita Bhagwandas, author of the article “How Wellness Got Whitewashed” that …
Black Canadian History with Irene Moore davis Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 5 In today’s episode, we’re going to be talking to Irene Moore Davis, author, educator, …
Black LIves Rising with Lola Small Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Subscribe rate and review on Apple Podcasts TWO BLACK GIRLS TALK ABOUT EVERYTHING PODCAST: EPISODE 4 This episode not only talks about the importance of the movement Black Lives Matter but …
