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Tag: yoga traditions
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The Intentional Wellbeing Podcast: Michelle Osborne
Intentional Well-Being Podcast: Michelle Osborne In this episode, I get to speak with a change agent, content creator, ceo, multidiscipline educator, and a communications specialist. She is obsessed with Tif-took and helping others feel the confidence to be unapologetically their authentic selves. Today, I get to connect with Michelle Osborne! And, I have to admit,…
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The Intentional Wellbeing Podcast: Body Inclusivity
Intentional Well-Being Podcast: Body Inclusivity In this episode, I get to talk to Jessica Lin, a Taiwanese Chinese American living in Southern California who has spent the past 15 years in holistic health and advocating for decolonization in the yoga communities. She speaks on how accessibility goes far beyond just language; it includes disabilities, income…
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The Intentional Wellbeing Podcast: Ayurvedic Health with Salila
Intentional Well-Being Podcast: Selila In this episode, I get to talk to Salila Sukumarian, an Ayurvedic health coach who, through her wellness and travel concierge, provides tailored Ayurvedic and yoga wellness journeys to India and Bali. It is common for Western cultures to adopt practices, change them slightly, and then erase the culture behind it.…