Intentional Well-Being Podcast: Selila
In this episode, I get to talk to Salila Sukumarian, an Ayurvedic health coach who, through her wellness and travel concierge, provides tailored Ayurvedic and yoga wellness journeys to India and Bali.
It is common for Western cultures to adopt practices, change them slightly, and then erase the culture behind it. So, here we talk about how Ayurvedic yoga has touch almost every aspect of life for thousands of years, but today’s generation may not notice.
As a collective, what we need to be aware of is that we are all connected by traditions and ways of living, even if we each region puts a different name on it.
Salila Sukumaran is an Ayurveda health coach based in San Francisco Bay Area, CA.
Through her wellness travel concierge Ayurgamaya, Salila provides tailored Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience.
For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s health ministry. Salila has appeared on London Real TV, is quoted in Washington Post, Mind Body Green, Authority Magazine, and Money Magazine among others.
Salila is from an Ayurveda lineage from Kerala, South India, and shares her knowledge through Ayurveda workshops and webinars. Salila learned Ayurveda from the elders of her family and enjoys demonstrating how simple rituals can bring profound shifts in overall health.