Dianne Bondy Yoga

Dianne Bondy headshot in magenta shirt.

30 Day Challenge: Day 1 On My Mat

30 Day Challenge: Day 1 On My Mat

March 30, 2014
Dianne Bondy headshot in magenta shirt.

Namaste yโ€™all. Dianne here!

I decided after my practice this morning I would blog about everyday. I wanted to stay connected to the practice and to you! ย I work up at 5 am this morning ย and played on social media for 30 minutes before I got motivated to get my asana out of bed! I thought it would be cool to share our experiences of this challenge together. Like you I struggle everyday with keeping my yoga practice consistent. I want to change that. I want to take better care of me. ย I am committing to doing 30 days of yoga.

I WILL do yoga everyday even if it is just 10 minutes per day. I put it out there and I want you to hold me accountable and I will do the very same for you.

It is time for us to take action, to be accountable, to be the agents for change. It s time to love ourselves and know we are worthy and stop self sabotaging behaviours. We can do this together. I want to hear from you. Message me here, share your pic with me on Twitter, Facebook, Pinterest and Instagram.

Letโ€™s start improving the quality of our lives by taking care of ourselves and each other!

Thanks for being a part of this!

Check out my video blog here; bed head, no make up and all!

See you on the mat

Dianne

PS – Please use the #yogaforall!

More Ways to Study with Dianne


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