30 Day Challenge: Day 1 On My Mat
Namaste y’all. Dianne here!
I decided after my practice this morning I would blog about everyday. I wanted to stay connected to the practice and to you! I work up at 5 am this morning and played on social media for 30 minutes before I got motivated to get my asana out of bed! I thought it would be cool to share our experiences of this challenge together. Like you I struggle everyday with keeping my yoga practice consistent. I want to change that. I want to take better care of me. I am committing to doing 30 days of yoga.
I WILL do yoga everyday even if it is just 10 minutes per day. I put it out there and I want you to hold me accountable and I will do the very same for you.
It is time for us to take action, to be accountable, to be the agents for change. It s time to love ourselves and know we are worthy and stop self sabotaging behaviours. We can do this together. I want to hear from you. Message me here, share your pic with me on Twitter, Facebook, Pinterest and Instagram.
Let’s start improving the quality of our lives by taking care of ourselves and each other!
Thanks for being a part of this!
Check out my video blog here; bed head, no make up and all!
See you on the mat
PS – Please use the #yogaforall!