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Tag: body inclusion
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The Intentional Well-being Podcast: Ditching Diet Culture
Intentional Well-Being Podcast: Ditching Diet Culture We get spicy on this one, and you know I love spice! What do we get spicy about? Food, of course! This is such a fun episode for me because I’m such a fan of Abby Langer. Abby is an award-winning dietician who isn’t the slightest bit boring when…
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The Intentional Well-being Podcast: What Does It Mean To Be Disabled
Intentional Well-Being Podcast: What Does It Mean To Be Disabled? Today I am so excited to introduce you to my dear friend, Christine Quaglia, a disability advocate, author, and yoga teacher. Christine and I met when she was reaching out to local yoga teachers asking if they felt able to meet her where she was…
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The Intentional Well-being Podcast: Run For Your Life
Intentional Well-Being Podcast: Run For Your Life Any one else have to run the mile in grade school to prove how fit they were? Any other else find running super enjoyable? No really, I’m being serious. Maybe you know clearly because it’s one of your hobbies. Or maybe it’s been a while (or not a…