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Tag: yoga at the wall
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10-Minute Yoga Snack To Break Up Your Day
Join Dianne Bondy for a quick 8-minute yoga routine that targets your thigh muscles. Stretch, strengthen, and massage your thighs bring you more comfort and greater accessibility in yoga poses on your mat.
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Yes, You Can Fly: Flying Piegon Tutorial
Join Dianne Bondy for a quick 8-minute yoga routine that targets your thigh muscles. Stretch, strengthen, and massage your thighs bring you more comfort and greater accessibility in yoga poses on your mat.
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Shoulder Stand for Everyone: Part 2
Join Dianne Bondy for a quick 8-minute yoga routine that targets your thigh muscles. Stretch, strengthen, and massage your thighs bring you more comfort and greater accessibility in yoga poses on your mat.