Prasarita Padottanasana for Tight Shoulders

Hi Everyone !

I love your questions. Yogasteya members and my facebook/twitter folllowers often leave me questions about their yoga practice.

The question I received just the other day was “Am I just too fat for Wide legged forward fold?  No! Yoga is for all of us. Especially us curvy yogi’s. 

So here is a quick video to help you with your Prasarita Paddottasana for all.