Prasarita Padottanasana for Tight Shoulders
December 8, 2014
Hi Everyone !
I love your questions. Yogasteya members and my facebook/twitter folllowers often leave me questions about their yoga practice.
The question I received just the other day was “Am I just too fat for Wide legged forward fold? No! Yoga is for all of us. Especially us curvy yogi’s.
So here is a quick video to help you with your Prasarita Paddottasana for all.
Did you like this tip? Leave me a message on social media!
Yoga Trailblazer: Dr. Gail Parker
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