The Intentional Well-Being Podcast: Yoga Teacher Training & Elitism

Hello and welcome to this week’s episode of the Intentional Well-Being Podcast.

I’m opening up this episode with a short (5 minute) rant about the current violent activities that have been occurring in our Southern cousin, U.S.A, because it’s been heavy on my mind. Then, I dive right into a topic that has been circling in my mind every since I began creating my own yoga teacher trainings for Yoga For Everyone.

There are various ways you can attend a yoga teaching training and each is comparable on how accessible each method is for everyone. Do we all have the time and funds to invest in a residential training that flies you to another part of the country? Will an online training give you the same education? Let’s discuss!

To wrap it all up, I pose the question to ponder; What is intentional well-being and strategic self care and how does it benefit us as we moving along with the current state of the world?

Remember, things can change. All we need to do is figure out the ways you want to show up in the world and do it.